If only there weren’t so many left to lose! It was nice to see that the scale had again moved in the right direction, but I’m feeling impatient. I keep telling myself to think about other things, not the diet! I will say, however, that I’m not feeling tempted to quit. As long as I see progress, I hang in there. I just worry about the possibiity of hitting a plateau and losing my verve.
Simply Determined: Another 2.2 lbs lost
March 26, 2010 by
Way to go, SD! You go, girl! FYI, you are losing more than I did each week. People aren’t really supposed to lose more than 1 to 2 pounds per week, unless under a doctor’s care.
Losing too much weight too fast can leave a lot of extra skin.
Keep in mind that this isn’t just about losing weight but being healthier. Also, hitting a plateau means you need to take a look at what you are doing and change something. Weight loss is like predicting the weather — many variables affect it.
Yes, I was surprised to have lost over two pounds. I expected to slow down, even though one part of me doesn’t want to do so. I’ll see what happens this week. I started walking and I may need to adjust the diet to accommodate the exercise.
Wow, that’s wonderful that you are walking! I’m SO proud of you!!!