I bought some baby bok choy (Chinese cabbage), along with shitake mushrooms, at an Asian market, so I created a recipe to use them up along with a leek. The mushrooms add a nice texture that is similar to meat. This recipe makes a nice side dish, … [Read more...]
Bleached Flour Contains Diabetes-Causing Contaminant
March 28, 2011 by
You may want to reconsider eating that piece of bread or sandwich. While most everyone knows that white flour is not healthy to begin with, the bleaching agent, itself, creates a dangerous by-product that actually causes diabetes. It's well known … [Read more...]
Recipe: Cinnamon Apple Pork Tenderloin – (Paleo)
March 27, 2011 by
I originally got the idea for this recipe from a recipe at About.com; however, I've made some changes, making this Paleo friendly. Also, I cooked it differently than the original recipe. The tenderloin is actually the leanest part of the pig. I … [Read more...]
Is Your Fish Oil Rancid and Causing Disease?
March 23, 2011 by
Are you performing a simple test to see if your fish oil is rancid and storing it properly to reduce the chances of it causing disease? Most of us take it for granted that our fish oil is safe and providing the many touted, wonderful benefits we … [Read more...]
Recipe: Beef Kebobs with Roasted Red Pepper Sauce
March 1, 2011 by
I was inspired to make this recipe after seeing the Fish Kebabs with Roasted Red Pepper Sauce recipe in the book Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! (There is a different … [Read more...]