This is my favorite recipe for any of the meats that need to be cooked longer to make them tender. I always use grass-fed and pastured meat. Not only is this recipe great with beef, but I love it for lamb and pork roasts as well. I originally … [Read more...]
Low Vitamin D Linked to Allergies in Children
February 28, 2011 by
I read an interesting article which references a new study published in the Journal of Allergy and Clinical Immunology. Researchers found a link between low Vitamin D levels and the onset of allergies in children. The article says, "While no … [Read more...]
Do You Have Hidden Hypothyroid Disease?
January 30, 2011 by
Do you have weight problems? Do you have carpel tunnel syndrome? Are you constantly cold when everyone else is all right with the temperature? Do you have a gluten allergy or a hidden gluten allergy? Are you missing about a third of your … [Read more...]
Recipe: Creole Seasoning
January 21, 2011 by
I love well-flavored and spicy foods, and this recipe, which is a modification of Emeril Lagasse's recipe I found at GumboPages.com, is a great compliment to many dishes. This seasoning goes great on a good, sturdy piece of fish, pork, and beef. … [Read more...]
Determine Your Nutritional Type for Good Health
November 26, 2010 by
Do you know what foods are best for your body? I spent the last year doing scientific observations of the foods I eat and how they affect me to determine what I should be eating. However, I just discovered a multiple-choice questionnaire to … [Read more...]