Recipe: Butternut Squash Pie a la Paleo Style

I had the fortunate experience of getting butternut squash from my CSA, Three Rivers Community Farm, and I saved one for Thanksgiving to make a Paleo dessert substitute for pumpkin pie. I chose butternut squash since it is sweeter than pumpkin and … [Read more...]

Recipe: Paleo BBQ Sauce

Today, I made some pastured pork spareribs, but I wanted to create a sauce without added sugar (except pineapple juice) because a high-carb, high-fat meal creates a lot of artery-clogging cholesterol while a high-fat, low-carb meal does not. Since … [Read more...]

Recipe: Cocoa Coconut Balls

Since we aren't eating grain flour, that cuts down on desserts to eat.  Fortunately, we are not dessert eaters at our house. (We eat fruit normally at dinner and sometimes refer to it as "dessert.") However, there are certain occasions where we want … [Read more...]

Action Alert: Voice Support for Independent Family Farmers on GIPSA

URGENT ACTION NEEDED!!! It is Critical that We Voice Support for Independent Family Farmers This Monday (Nov. 22nd) is the Deadline... Corporate agri-business, meat packers, and their allies are lobbying the halls of Congress trying to stop the … [Read more...]

Action Alert: Urge Support for Tester Amendent on Food Safety Modernization Act (S. 510)

Please contact your senators on Mon., Nov. 15 or Tues., Nov. 16. and urge them to support the Tester Amendment to the Food Safety Modernization Act (S. 510). The Senate may be voting on the bill as early as Wednesday, Nov. 17. Without the … [Read more...]