I got a butternut squash from my CSA, Three Rivers Community Farm, so I needed a recipe. My recipe below was inspired by the one at Simply Recipes. Note: It is spicy, so if you don't like too much spiciness, use less red pepper flakes and cayenne … [Read more...]
To All Who Value Small Farm (Not Corporate) Foods
Although it has been delayed many times, the Food Safety Modernization Act (S.510) continues to be a threat. This bill greatly expands FDA's authority over both processed foods and fresh fruits and vegetables, and would give FDA authority to impose … [Read more...]
The Truth About Cholesterol – Hold That Hamburger Bun
This article is dedicated to my friend whom I was talking to today about her doctor's visit. Her new doctor wants her to go on a 1500 to 1600 calorie, low-carb diet. Wow, I'm impressed that her doctor realizes that carbs cause major health … [Read more...]
Highly Recommended: The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Eades, M.D.
Do you have high blood pressure, cholesterol, or triglycerides? Are you diabetic? Do you want to lose weight? Maybe you have arthritis or some other auto-immune disease. Perhaps you are just looking to eat healthily. Maintaining good health and a … [Read more...]
A Funny Thing Happened before Drinking an Orange Juice
"That orange juice will kill you," said a French waitress to my husband's boss years ago, when the boss was in Paris on business, eating his normal breakfast at the hotel. Later, the boss related the incident, and we all thought that was really … [Read more...]