It was on Atkins that I lost the most weight I have ever lost on a diet and managed to keep it off the longest. This is because I find the low carb eating style the easiest to follow and the most satisfying. So, you might be thinking, if Atkins … [Read more...]
Simply Determined Starts Her Countdown
February 26, 2010 by
Hello Everyone! Welcome to CDTF, as I affectionately refer to this blog! This is my first post and I’m very excited to participate with my friend, Fitness Hopeful, in a serious one-year challenge to lose weight and improve our health. If our journeys … [Read more...]