We are recommending the following books.
The Omnivore’s Dilemma: A Natural History of Four Meals by Michael PollanSee my review of The Omnivore’s Dilemma | |
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! by Jillian Michaels, trainer on The Biggest Loser See my review of Master Your Metabolism | |
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) by Gary TaubesSee my review of Good Calories, Bad Calories | |
Protein Power LifePlan by Michael Eades, M.D., and Mary Dan Eades, M.D.See my review of Protein Power LifePlan | |
The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Dan Eades, M.D.See my review of The 30-Day Low-Carb Diet Solution | |
The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma by Jack ChallemSee my review of The Inflammation Syndrome |