Plants Fight Back with Toxins Anti-Nutrients and Toxins in Seeds (Grains, Legumes, Nuts, and Others) Grains, legumes (beans, peas, lentils, soybeans, peanuts, etc.), nuts, and other seeds have developed anti-nutritional factors and toxins for … [Read more...]
Nutrition Workshop
July 10, 2010 by
I want to thank Herb Parran for inviting me to his Taijiquan (Tai Chi Chuan) class to speak about nutrition today. Tai Chi is practiced for health, stress reduction, spiritual, and/or martial aspects, so Herb wanted to provide his students with … [Read more...]
Pastured Chickens and Grass-Fed, Raw Milk from Family Friendly Farm
July 4, 2010 by
Last year, in an effort to stop buying store-bought, grain-fed animal products that promote Western diseases and inhumane treatment of animals, I searched for farms nearby to purchase products from. While it wasn't close, Family Friendly Farm had … [Read more...]
Connection between Nutrition and Fibromyalgia, Arthritis, and other Autoimmune Diseases
June 25, 2010 by
A friend and I were emailing each other, and she said her fibromyalgia was making her feel horrible. My first thought about the fibromyalgia was that it was a nutrition-based health problem, like so many other health problems that I've been reading … [Read more...]