Here's the verdict for this week's weigh in. Total loss since I began on 2/22? 11.6 pounds. Here are some things I thought I'd share: … [Read more...]
2nd Weigh In for Simply Determined
March 8, 2010 by
Monday morning visit with the scale and I'm down another 3.6 lbs. Very pleased! Biggest hurdle this past week was drinking enough water. Fitness Hopeful and I have been watching our balance of carbs, proteins, and fats as well as our daily nutrients. … [Read more...]
First Weigh-in for Simply Determined and Some Discoveries
March 1, 2010 by
Okay, I’ve finished one full week on Atkins and I’ve lost 5.8 lbs. I’m feeling energetic and optimistic about Week 2. I also want to share my latest discoveries… … [Read more...]
Why Did Simply Determined Choose Atkins?
February 27, 2010 by
It was on Atkins that I lost the most weight I have ever lost on a diet and managed to keep it off the longest. This is because I find the low carb eating style the easiest to follow and the most satisfying. So, you might be thinking, if Atkins … [Read more...]