BBQ Ribs

My mother-in-law came to visit, so I bought pastured pork ribs from Live Springs Farm. She liked Larry's ribs recipe, but it's full of unhealthy sugar.  I found a recipe Calgary Stampede Ribs, which had less sugar.  We decided to combine the two … [Read more...]

Recipe: Beet Greens

I haven't eaten beets since I was a kid because I didn't like them.  However, I got some from our organic farm, Three Rivers Community Farm, to try.  I knew I'd like the greens because we eat other greens; however, the beets turned out to be very … [Read more...]

Almond, Strawberry, and Feta Salad

This salad is cool and delicious, great for a hot day. I have the wonderful opportunity to belong to a CSA (community-supported agriculture) program, so from May to November I get almost all my produce from a local farm.  I used … [Read more...]

Recipe: Shrimp Kebabs with Roasted Red Pepper Sauce

I was inspired to make this recipe after seeing the Fish Kebabs with Roasted Red Pepper Sauce recipe in the book Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! (There is a different … [Read more...]

If You Need a Snack, Try Lärabars [Updated]

I first heard of Lärabars when I heard Jillian Michaels speak.  She said these were all natural.  Being curious, I had to investigate this for myself. Wow, I was totally amazed when I went to the Lärabars website! They are all natural with … [Read more...]