This article is dedicated to my friend whom I was talking to today about her doctor's visit. Her new doctor wants her to go on a 1500 to 1600 calorie, low-carb diet. Wow, I'm impressed that her doctor realizes that carbs cause major health … [Read more...]
Highly Recommended: The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Eades, M.D.
September 14, 2010 by
Do you have high blood pressure, cholesterol, or triglycerides? Are you diabetic? Do you want to lose weight? Maybe you have arthritis or some other auto-immune disease. Perhaps you are just looking to eat healthily. Maintaining good health and a … [Read more...]
A Funny Thing Happened before Drinking an Orange Juice
September 13, 2010 by
"That orange juice will kill you," said a French waitress to my husband's boss years ago, when the boss was in Paris on business, eating his normal breakfast at the hotel. Later, the boss related the incident, and we all thought that was really … [Read more...]
Added Sugar Contributes to Elevated Cholesterol Levels
June 23, 2010 by
Thank goodness scientists are finally looking at the dangers of sugar consumption! It sounds counterintuitive: cut back on added sugar if you want to lower your cholesterol levels, but new research is finally supporting what a few people already … [Read more...]
Highly Recommended: Good Calories, Bad Calories
June 2, 2010 by
Do you want to lose weight or understand the causes of obesity? Are you interested in knowing which calories are good and which are bad? Do you want to know why the mainstream thinking on nutrition may be causing more obesity and other illnesses? … [Read more...]