My mother-in-law came to visit, so I bought pastured pork ribs from Live Springs Farm. She liked Larry's ribs recipe, but it's full of unhealthy sugar. I found a recipe Calgary Stampede Ribs, which had less sugar. We decided to combine the two … [Read more...]
Recipe: Beet Greens
June 17, 2010 by
I haven't eaten beets since I was a kid because I didn't like them. However, I got some from our organic farm, Three Rivers Community Farm, to try. I knew I'd like the greens because we eat other greens; however, the beets turned out to be very … [Read more...]
Recipe: Pepper Steak
March 10, 2010 by
This recipe is not only delicious, but it's also very nutritious. Make it even more nutritious by using different colored peppers -- the variations represent different micronutrients. Cooking Tip: Place steak in the freezer until partially … [Read more...]
Fantastic Homemade Red Salsa
February 22, 2010 by
Spice up your Mexican dishes by making your own healthy homemade salsa, which will greatly reduce the sodium content. Also, make a healthier version by using fresh chili or jalapeño peppers instead of the canned versions. The canning process … [Read more...]