In my previous article, "Age-Related Macular Degeneration & Supplements," I talked about AMD and its prevention by eating lots of leafy green vegetables and other low glycemic carbs, besides taking some supplements. I'm grateful to Paula for … [Read more...]
Whole Grains Are Not Intact Grains
June 15, 2010 by
When you eat whole grains, you may not be eating what you think you are. The term "whole grains" is essentially meaningless because the U.S. Food and Drug Administration (FDA) created a definition friendly to food companies that misleads the … [Read more...]