Do you want to lose weight or understand the causes of obesity? Are you interested in knowing which calories are good and which are bad? Do you want to know why the mainstream thinking on nutrition may be causing more obesity and other illnesses? … [Read more...]
The USDA Food Pyramid May Be Promoting Disease
March 19, 2010 by
If you've read my article "Why Fitness Hopeful is Eating a High-Protein, High-Fiber, Moderate-Carb, Moderate-Fat Eating Plan," you know that the food pyramid has been influenced by various parts of the food industry because certain businesses didn’t … [Read more...]
Are Corn and Other Food Additives Causing Weight and Other Health Problems?
February 22, 2010 by
Research suggests the answer is, YES, when talking about processed foods! Just by cutting out many of the products with refined corn, switching to a healthier brand, or making the product myself, my husband and I started to lose weight. We … [Read more...]