High-Fructose Corn Syrup Has a New, Unofficial Name

Because Americans are eating less high-fructose corn syrup (HFCS), the makers of HFCS want to change its name to "corn sugar" to improve its image and sales.  On September 14, 2010, the Corn Refiners Association (CRA) applied to the Food and Drug … [Read more...]

Boost Your Metabolism – Part 2: The Case Against Too Much Added Sugar

In my continuing series “Boost Your Metabolism,” I’m going to post multiple articles on food, not just the types to avoid and the types to eat, but also how to time your exercise with your eating to maximize your efforts. Too Much Added Sugar If … [Read more...]