While Simply Determined talked about why she chose Atkins, I want to make the distinction that I'm not doing Atkins but another type of eating plan: a high-protein, high-fiber, moderate-fat, moderate-carb diet. I want to stress that there is no … [Read more...]
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Why Fitness Hopeful Is Eating a High-Protein, High-Fiber, Moderate-Carb, Moderate-Fat Eating Plan
March 14, 2010 by Fitness Hopeful
Filed Under: Articles Tagged With: carbohydrate, diet, eating plan, fat, high-fiber, high-protein, Jillian Michaels, Master Your Metabolism, meal plan