Do you want to lose weight but are having trouble starting? Are you looking for a comprehensive, inspirational weight-loss plan? Do you know what type of metabolism you have? Are you looking for healthier food choices? Do you need recipes and a … [Read more...]
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Recommended: Winning by Losing: Drop the Weight, Change Your Life
July 2, 2010 by Fitness Hopeful
Filed Under: Book Review Tagged With: exercise, Jillian Michaels, Making the Cut, Master Your Metabolism, metabolism, motivation, weight loss, Winning by Losing
Why Fitness Hopeful Is Eating a High-Protein, High-Fiber, Moderate-Carb, Moderate-Fat Eating Plan
March 14, 2010 by Fitness Hopeful
While Simply Determined talked about why she chose Atkins, I want to make the distinction that I'm not doing Atkins but another type of eating plan: a high-protein, high-fiber, moderate-fat, moderate-carb diet. I want to stress that there is no … [Read more...]
Filed Under: Articles Tagged With: carbohydrate, diet, eating plan, fat, high-fiber, high-protein, Jillian Michaels, Master Your Metabolism, meal plan
Highly Recommended: Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! by Jillian Michaels
March 1, 2010 by Fitness Hopeful
Are your hormones victims of processed foods and other chemicals? Do you want to become healthier and/or lose weight? Are you on estrogen overload from the processed foods you eat? Men and women, you may be surprised. I was! (Processed foods … [Read more...]
Filed Under: Book Review Tagged With: book, estrogen, food additives, hormones, Jillian Michaels, Master Your Metabolism, metabolism, Michael Pollan, obesity, Omnivore's Dilemma, overweight, processed foods, soy, weight