Last year after reading The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan, I searched for a local farm that supported community-supported agriculture (CSA), which he explained in the book. I wanted to find a local farm which … [Read more...]
Highly Recommended: Good Calories, Bad Calories
June 2, 2010 by
Do you want to lose weight or understand the causes of obesity? Are you interested in knowing which calories are good and which are bad? Do you want to know why the mainstream thinking on nutrition may be causing more obesity and other illnesses? … [Read more...]
Are Corn and Other Food Additives Causing Weight and Other Health Problems?
February 22, 2010 by
Research suggests the answer is, YES, when talking about processed foods! Just by cutting out many of the products with refined corn, switching to a healthier brand, or making the product myself, my husband and I started to lose weight. We … [Read more...]
Highly Recommended: The Omnivore’s Dilemma by Michael Pollan
February 22, 2010 by
If you want to become healthier or lose weight, or perhaps you are just interested in knowing more about what you are eating, I highly recommend The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan. This bestselling book has … [Read more...]