Is Your Fish Oil Rancid and Causing Disease?

Are you performing a simple test to see if your fish oil is rancid and storing it properly to reduce the chances of it causing disease?  Most of us take it for granted that our fish oil is safe and providing the many touted, wonderful benefits we … [Read more...]

Added Sugar Contributes to Elevated Cholesterol Levels

Thank goodness scientists are finally looking at the dangers of sugar consumption!  It sounds counterintuitive: cut back on added sugar if you want to lower your cholesterol levels, but new research is finally supporting what a few people already … [Read more...]