The Evolution of My Eating Plan to More of a Natural Diet

Back in March, I wrote an article "Why Fitness Hopeful Is Eating a High-Protein, High-Fiber, Moderate-Carb, Moderate-Fat Eating Plan." I've still been evolving my eating plan since then, so its about time I posted something about it.  While I'm still … [Read more...]

Eating Well: Community-Supported Agriculture

Last year after reading The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan, I searched for a local farm that supported community-supported agriculture (CSA), which he explained in the book.  I wanted to find a local farm which … [Read more...]