Are your hormones victims of processed foods and other chemicals? Do you want to become healthier and/or lose weight? Are you on estrogen overload from the processed foods you eat? Men and women, you may be surprised. I was! (Processed foods … [Read more...]
Are Corn and Other Food Additives Causing Weight and Other Health Problems?
February 22, 2010 by
Research suggests the answer is, YES, when talking about processed foods! Just by cutting out many of the products with refined corn, switching to a healthier brand, or making the product myself, my husband and I started to lose weight. We … [Read more...]
Highly Recommended: The Omnivore’s Dilemma by Michael Pollan
February 22, 2010 by
If you want to become healthier or lose weight, or perhaps you are just interested in knowing more about what you are eating, I highly recommend The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan. This bestselling book has … [Read more...]