You may want to reconsider eating that piece of bread or sandwich. While most everyone knows that white flour is not healthy to begin with, the bleaching agent, itself, creates a dangerous by-product that actually causes diabetes. It's well known … [Read more...]
Whole Grains Are Not Intact Grains
June 15, 2010 by
When you eat whole grains, you may not be eating what you think you are. The term "whole grains" is essentially meaningless because the U.S. Food and Drug Administration (FDA) created a definition friendly to food companies that misleads the … [Read more...]