Lacto-fermented vegetables, like sauerkraut, used to be common foods before refrigeration, as they are a way to preserve the harvest. More and more research is coming out about how important they are because they contain probiotics, live … [Read more...]
Recipe: Beef Kebobs with Roasted Red Pepper Sauce
March 1, 2011 by
I was inspired to make this recipe after seeing the Fish Kebabs with Roasted Red Pepper Sauce recipe in the book Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! (There is a different … [Read more...]
Recipe: Pot Roasts
March 1, 2011 by
This is my favorite recipe for any of the meats that need to be cooked longer to make them tender. I always use grass-fed and pastured meat. Not only is this recipe great with beef, but I love it for lamb and pork roasts as well. I originally … [Read more...]
Recipe: Shrimp Kebabs with Roasted Red Pepper Sauce
March 17, 2010 by
I was inspired to make this recipe after seeing the Fish Kebabs with Roasted Red Pepper Sauce recipe in the book Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! (There is a different … [Read more...]